Nutrition Coaching in Vero Beach
Nutrition coaching in Vero Beach gives you a realistic eating plan built on your labs and your goals, with regular check-ins to adjust as you go.
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- 4.5 ★ on Google
- From $199/mo
What is nutrition coaching?
Nutrition coaching turns your health goals into a realistic eating plan, built on your labs, your goals and the foods you actually like. Nutrition coaching in Vero Beach is run by our medical team under physician oversight.
There's no generic diet: you get calorie and protein targets, a meal structure that fits your schedule and simple swaps rather than strict rules. It's included in our DPC Plus membership ($199/mo).
Who nutrition coaching is for
It suits anyone who wants to lose weight, eat better for their health or keep results going, with or without weight loss medication. If you need medical nutrition therapy for a specific condition, your provider can point you to a licensed dietitian.
How nutrition coaching works
Your first session covers your history and goals, then regular check-ins keep you on track. At each check-in we review what's working, adjust your targets and solve problems before they stall your progress.
Nutrition coaching cost in Vero Beach
Priced per session, or included in our DPC Plus membership ($199/mo).
| Option | Price |
|---|---|
| DPC Plus membership (includes nutrition coaching) | $199/mo |
| Coaching without a membership | Priced at your consult |
Your nutrition coaching sessions
- 01StartHealth history, goals, food habits and any recent labs. You leave with your targets and a simple first-week plan.
- 02Check-insRegular visits to review your progress and adjust your plan.
- 03Keep it goingA maintenance plan so results last after you reach your goal.
Who coaches you
Dr. Stephanie Million, DOWhat patients say
★★★★★
“Dr. Million’s approach to aesthetics is like none other… her approach to Botox, in my opinion, is next level and I’ve always had fantastic results.”
★★★★★
“They sat me down before filler and explained and really tried to understand the look I was going for… The results were incredibly natural which is what I wanted. Pricing was very reasonable as well.”
★★★★★
“The staff is absolutely wonderful. Very welcoming and down to earth… I did the trilift non invasive facelift and it was great, instant results with no down time.”
★★★★★
“I went in with my wife for facials and laser hair removal. I can’t speak highly enough about the staff there. Very friendly, as well as a welcoming environment! Highly recommend”
★★★★★
“I did an AquaFirme facial recently after having BBL w/ Moxie and my skin felt so smooth and hydrated. It was so relaxing and it can’t wait to do another one!”
★★★★★
“Stephanie was great. The atmosphere was very relaxed and I felt very comfortable. My BBL treatment got great results that all my friends have noticed.”
★★★★★
“I decided to try botox and lip fillers by Stephanie… My lips look amazing!! … I even just had a BBL laser treatment done and was blown away by the ease of the procedure and results I am already seeing.”
★★★★★
“I love going to the Vero Beach Med Spa! Their treatments are state of the art, the facility is new and clean, and the staff is awesome!”
Nutrition coaching questions
How much is nutrition coaching in Vero Beach?
Nutrition coaching is included in our DPC Plus membership at $199 a month, and coaching without a membership is priced at your consult.
Is nutrition coaching the same as seeing a dietitian?
Not exactly. Our coaching focuses on habits and goals and is overseen by our medical providers. If you need medical nutrition therapy for a specific condition, your provider can point you to a licensed dietitian.
How do I prepare for my first session?
If you can, log 3 days of what you eat and drink, and bring recent labs and a list of medications and supplements.
Do I have to be on weight loss medication?
No. Coaching works on its own, and also supports patients on our medical weight loss program. If you're on GLP-1 medication, we focus on protein and eating well with a smaller appetite.
How long until I see results?
Most people notice changes in energy and habits within a few weeks; weight changes more gradually. We track progress at each check-in.
